The week that I feel really old.

It all started with trying to do my favorite stretch on Peloton, the "Calm" one with Selena Samuela.I am so out of shape it actually hurt. Then heading out to walk Biggie Smalls I stepped wrong and FELL flat on my face. I sat there and cried for a minute, T-bone was coming out just after us and he helped me up. I wasn't hurt, just embarrassed. I have a CPAP machine for gods sake. I take meds and vitamins and ugh. Maybe once I get this sleeping thing in order I will feel better, but right now I feel really old.